Communication

Surviving the ‘Mean Bombs’ Teens Throw at You

Surviving the ‘Mean Bombs’ Teens Throw at You

Parents, are you feeling overwhelmed by your teen's behavior? Discover practical tips, support and strategies for setting boundaries, active listening, and maintaining connection without sacrificing your own well-being.

The Art of Listening: Helping Your Teen by Saying Less

The Art of Listening: Helping Your Teen by Saying Less

Your teen comes to you with a problem, and you, with all your experience, know just how to solve it. So, you give her the benefit of your experience and knowledge, and her eyes start to glaze over. She’s drifting away, and you wonder, why doesn't she appreciate it? Why isn't she taking notes…

Matt Bellace, PhD: Supporting Teens in Reducing Their Stress (and Ours)

Matt Bellace, PhD: Supporting Teens in Reducing Their Stress (and Ours)

Recent research suggests that well-adjusted teenagers have stronger non-cognitive skills, such as self-control, grit and resilience. This program will focus on how Mahwah, NJ parents can help foster those skills in a supportive environment without arguing. Specifically, it will present techniques such as…