The Art of Listening: Helping Your Teen by Saying Less

The Art of Listening: Helping Your Teen by Saying Less

Your teen comes to you with a problem, and you, with all your experience, know just how to solve it. So, you give her the benefit of your experience and knowledge, and her eyes start to glaze over. She’s drifting away, and you wonder, why doesn't she appreciate it? Why isn't she taking notes…

The Facts About Fentanyl and Xylazine

The Facts About Fentanyl and Xylazine

Fentanyl, a synthetic opioid, is up to 50 times more potent than heroin and 100 times more potent than morphine. These drugs contribute significantly to fatal and nonfatal overdoses in the United States. Fentanyl, along with other synthetics, is the leading cause of overdose deaths. Even a small amount, such as 2mg, equivalent to the tip of a pencil, can be lethal to an average American. Over 150 individuals succumb daily to overdoses linked to synthetic opioids like fentanyl.

PSA: What Do I Do if a Friend is Overdosing? [Video]

PSA: What Do I Do if a Friend is Overdosing? [Video]

A poignant PSA video titled "BREATHE" unfolds as a raw first-person short film portraying high school students grappling with the fear of legal repercussions when seeking help for a friend who has overdosed by dialing 9-1-1. The main message: resist the urge to panic or run away in this situation; call 9-1-1, stay, help, and give the victim a chance.

Substance Use Trends: Fentanyl, Tranq (Xylazine) and other Opiates

There are various addictive and dangerous substances that people in our community may access. This newsletter intends to highlight Fentanyl, Tranq (Xylazine), and Opiates which are substances causing serious health problems in the United States. People are now able to obtain these drugs via internet sources. This process only compounds the substance abuse crisis.

Matt Bellace, PhD: Supporting Teens in Reducing Their Stress (and Ours)

Matt Bellace, PhD: Supporting Teens in Reducing Their Stress (and Ours)

Recent research suggests that well-adjusted teenagers have stronger non-cognitive skills, such as self-control, grit and resilience. This program will focus on how Mahwah, NJ parents can help foster those skills in a supportive environment without arguing. Specifically, it will present techniques such as…

Legalization of Cannabis: Know the Facts

Legalization of Cannabis: Know the Facts

A presentation for the community that will focus on understanding today’s cannabis, some ripple effects as evidenced by other states, and understanding the implications on the adolescent brain and well-being.

Supporting Children During a Pandemic: Trauma Informed Supports

Supporting Children During a Pandemic: Trauma Informed Supports

Parents and Guardians: Watch to learn how to support your child during these unprecedented times of the COVID-19 Pandemic. Mindful Practices is here to support you, while you support your child! Sponsored by the Mahwah Municipal Alliance (MMA) of NJ and the Mahwah Parent Academy.

DEA Introduces 'One Pill Can Kill' Public Awareness Campaign

DEA Introduces 'One Pill Can Kill' Public Awareness Campaign

This week, the DEA released a Public Safety Alert warning the American public of the alarming increase in the lethality and availability of fake pills containing fentanyl and methamphetamine. The Public Safety Alert launches One Pill Can Kill, DEA’s new public awareness campaign to educate Americans on the dangers of counterfeit pills and how to stay safe.

The Winner of the MMA's 2021 Jeep Raffle

The Winner of the MMA's 2021 Jeep Raffle

CONGRATULATIONS to Elliott Feldman of Mahwah, NJ who held winning ticket #529 on Saturday 9/25 at Mahwah Day during the live 2021 MMA Jeep Raffle drawing!! We'd like to give a sincere thanks to everyone who contributed to our fundraiser this year from around the country, it's your support that allows us to provide our programs to our NJ/NY community!

Angst: Raising Awareness Around Anxiety (Film Screening)

Angst: Raising Awareness Around Anxiety (Film Screening)

Angst is an IndieFlix Original, documentary designed to raise awareness around anxiety. The film includes interviews with kids, teens, educators, experts, parents and a very special interview with Michael Phelps. The goal is to help people identify and understand the symptoms of anxiety and encourage them to reach out for help.